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Homemade Weights: 9 Household Items You Can Use | BODi
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You Can Now Get a Dumbbell Shaped Water Bottle To Help Stay Hydrated While Lifting
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How to Make Homemade Weights, 6 Different Ways
For home workouts, trainers suggest using soup cans, water bottles, even your kids as weights.
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Water Bottle Resistance Workout
Water bottle' weights lift Abu Dhabi athletes to world record | Arab News
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Low section of woman practicing weightlifting with water bottles at home Stock Photo - Alamy
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