Pilates Anytime - Snake and Twist | physical exercise, pilates, organism | Once upon a time there was a simple, straightforward movement training discipline called Contrology, invented by a man named Joseph
Gantt rocking the prep for snake on the reformer! So proud of how strong Gantt has gotten, particularly in his shoulder girdle! 💪 And thanks to... | By Heartwood Pilates | Facebook
Art Pilates - "Snake" en Reformer. Objetivos: • Fortalecer cada músculo del cuerpo, especialmente rotadores de muñeca y dorsal ancho. • Desarrollamos musculatura lumbar y aprendemos a tomar conciencia de la estabilización
![Reformer - Snake (this exercise has such a good burn in your intercostals and obliques!) | Fotos pilates, Exercícios, Pilates Reformer - Snake (this exercise has such a good burn in your intercostals and obliques!) | Fotos pilates, Exercícios, Pilates](https://i.pinimg.com/564x/46/c1/74/46c174e187b1755ee6885b93cd15fac5--pilates-video-pilates-reformer.jpg)
Reformer - Snake (this exercise has such a good burn in your intercostals and obliques!) | Fotos pilates, Exercícios, Pilates
![The Secrets and Top Tips To Being A Master In Pilates - The Pilates Pod - Classical Pilates in Hitchin, Hertfordshire The Secrets and Top Tips To Being A Master In Pilates - The Pilates Pod - Classical Pilates in Hitchin, Hertfordshire](https://www.thepilatespod.co.uk/wp-content/uploads/2022/01/IMG_4458-1024x854.jpg)