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Not seeing much progress. Is this normal? I've been rowing 7 days a week along with weight training for 7 weeks. I can't really see a difference between the before and after
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Not seeing much progress. Is this normal? I've been rowing 7 days a week along with weight training for 7 weeks. I can't really see a difference between the before and after
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10 Reddit Transformations That Will Inspire You to Make a Healthy Change
I rowed every for a month and here is the result : r/Rowing
![M/38/6'0" [290lbs > 220lbs = 70lbs] (1 year) Working out at home with dumbbells and rowing machine : r/progresspics](https://i.redd.it/iyew186g2c881.jpg "M/38/6'0\" [290lbs > 220lbs = 70lbs] (1 year) Working out at home with dumbbells and rowing machine : r/progresspics")
M/38/6'0" [290lbs > 220lbs = 70lbs] (1 year) Working out at home with dumbbells and rowing machine : r/progresspics
