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Lauren Parrish - Sports Nutrition + Disordered Eating - Now that we know WHAT Iron does, let's take a peak at sources and different types of iron. Heme Iron is more bioavailable
Pump some iron! Do you know the difference between heme and non-heme iron?
Non-heme iron protein - Wikipedia
Iron absorption in the intestine. In the human diet, iron is present as... | Download Scientific Diagram
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Mechanisms of heme iron absorption: Current questions and controversies