Calf Muscle Pump, or “Second Heart” Leg muscles provide an important pump action designed to recirculate venous blood to the
![Seated Calf Raise Exercises | Simple Mobility Exercises for Seniors — More Life Health - Seniors Health & Fitness Seated Calf Raise Exercises | Simple Mobility Exercises for Seniors — More Life Health - Seniors Health & Fitness](https://images.squarespace-cdn.com/content/v1/5652f717e4b0070eb05c2f63/83764cb8-2823-4376-9d92-7c2f7e7334ce/seated-calf-raises-exercise-for-seniors.jpg?format=1000w)
Seated Calf Raise Exercises | Simple Mobility Exercises for Seniors — More Life Health - Seniors Health & Fitness
![Preliminary Evaluation of Recommended Airline Exercises for Optimal Calf Muscle Pump Activity - ScienceDirect Preliminary Evaluation of Recommended Airline Exercises for Optimal Calf Muscle Pump Activity - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S1533316706000550-gr1.jpg)
Preliminary Evaluation of Recommended Airline Exercises for Optimal Calf Muscle Pump Activity - ScienceDirect
Circuit 3, Exercise 1: Dumbbell Calf Raise | Got Half an Hour? Try This Heart-Pumping, Lower-Body Dumbbell Workout | POPSUGAR Fitness Photo 8
![Effects of different exercise methods of calf muscles on the hemodynamics of lower extremity vein - Tianhua Li, Shuhong Yang, Chenhao Dou, Qian Geng, Qing Lu, Fang Hu, Junqin Ding, 2022 Effects of different exercise methods of calf muscles on the hemodynamics of lower extremity vein - Tianhua Li, Shuhong Yang, Chenhao Dou, Qian Geng, Qing Lu, Fang Hu, Junqin Ding, 2022](https://journals.sagepub.com/cms/10.1177/02683555221085829/asset/images/large/10.1177_02683555221085829-fig1.jpeg)