Setting up a 5000m Row | physical exercise, video recording | The @crossfitgames Virtual Games Event 1: 5K Row. Be sure to program your monitor for 5000m as outlined in the video.
Setting up a 5000m Row | physical exercise, video recording | The @crossfitgames Virtual Games Event 1: 5K Row. Be sure to program your monitor for 5000m as outlined in the video.
![Kathryn Murray on Twitter: "#365daysofselfcare D306 amazed that I can #row # 5000m @Concept2UK #rowing #machine 10 min quicker than my @cardiffparkrun #ParkrunPB @REDRunEveryDay #REDJanuary #NHS1000miles #garmin #beatyesterday https://t.co/8ZXM0LOmZr ... Kathryn Murray on Twitter: "#365daysofselfcare D306 amazed that I can #row # 5000m @Concept2UK #rowing #machine 10 min quicker than my @cardiffparkrun #ParkrunPB @REDRunEveryDay #REDJanuary #NHS1000miles #garmin #beatyesterday https://t.co/8ZXM0LOmZr ...](https://pbs.twimg.com/media/DSyCgdxX4AA97kC.jpg)