Kettlebells this morning at 7am after a busy Les Mills Body Combat at 6am. Then we smashed Les Mills GRIT and Les mills Body Pump. And tonight we have... | By Formby
Glen Ostergaard - I love Kettlebell training, we have been in level 4 lockdown in Auckland for 5 weeks now, and these wonderful implements have saved my sanity! Who else trains with
![Kettlebell 10 Minute HIIT Workout--High Intensity Interval Training for Cardio and Strength - YouTube Kettlebell 10 Minute HIIT Workout--High Intensity Interval Training for Cardio and Strength - YouTube](https://i.ytimg.com/vi/YlHQlCT-2sY/hqdefault.jpg)