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Amazon.com : CAP Barbell Coated Hex Dumbbells (30 Pounds, Pair), Black : Sports & Outdoors
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:max_bytes(150000):strip_icc()/Heavy-vs-Light-Weights-GettyImages-946365998-4cabfff802b145c09c9d0dcc6d655267.jpg "When to Use Light Weights vs. Heavy Weights to Build Strength")
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