![Don't cook acidic foods in your cast iron they said. It will ruin your seasoning they said. : r/castiron Don't cook acidic foods in your cast iron they said. It will ruin your seasoning they said. : r/castiron](https://preview.redd.it/no2o8l087nb91.jpg?width=640&crop=smart&auto=webp&s=0b4f3aa2b83f100c9ed45628e9e5212ff899ad71)
Don't cook acidic foods in your cast iron they said. It will ruin your seasoning they said. : r/castiron
![How Much Iron Do I Get From a Cast Iron Skillet? | Food Network Healthy Eats: Recipes, Ideas, and Food News | Food Network How Much Iron Do I Get From a Cast Iron Skillet? | Food Network Healthy Eats: Recipes, Ideas, and Food News | Food Network](https://food.fnr.sndimg.com/content/dam/images/food/fullset/2022/10/04/fn_cast-iron-cooking-healthy_s4x3.jpg.rend.hgtvcom.1280.1280.suffix/1664898924333.jpeg)
How Much Iron Do I Get From a Cast Iron Skillet? | Food Network Healthy Eats: Recipes, Ideas, and Food News | Food Network
Cook's Illustrated on Instagram: "There is one area where you want to be cautious when cooking in cast iron: applications that include acidic ingredients. Cooking such ingredients in a cast-iron pan can
![I've always heard that cooking tomatoes in cast iron is a cardinal sin, but I think it may have been worth it for this bruschetta last night. Big mistake or no big I've always heard that cooking tomatoes in cast iron is a cardinal sin, but I think it may have been worth it for this bruschetta last night. Big mistake or no big](https://preview.redd.it/h5k2ymxndke41.jpg?auto=webp&s=bee83791719c6df1ba6d14e8d8b826bc0f75e426)